Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,146 | 802 |
| Energy kcal | 274 | 192 |
| Fat | 49.5g | 34.7g |
| - of which saturates | 45.6g | 31.9g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 1.2g | 0.8g |
| - of which sugars | 0.8g | 0.6g |
| Fibre | 0g | 0g |
| Protein | 7g | 4.9g |
| Salt | 0.1g | 0.1g |
AF WHOLE OGBONO 70G
£2.60 / 70g
Healthy Guide
Each serving (70g) contains
Energy
802kJ
192kcal
10%
Fat
34.7g
HIGH
50%
Saturates
31.9g
HIGH
46%
Sugars
0.6g
LOW
1%
Salt
0.07g
MED
1%
of an adult's reference intake
Typical values (as sold) per 100g: 1146kJ/274kcal
Specification
Brand: AF
Cuisine: African
Weight: 70g
Pack Size: 1
Servings: 1
Ingredients
AF WHOLE OGBONO 70G ()Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,146 | 802 |
| Energy kcal | 274 | 192 |
| Fat | 49.5g | 34.7g |
| - of which saturates | 45.6g | 31.9g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 1.2g | 0.8g |
| - of which sugars | 0.8g | 0.6g |
| Fibre | 0g | 0g |
| Protein | 7g | 4.9g |
| Salt | 0.1g | 0.1g |
Nutritionals
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