Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,816 | 3,632 | 
| Energy kcal | 434 | 868 | 
| Fat | 9.1g | 18.2g | 
| - of which saturates | 4.2g | 8.4g | 
| - monosaturates | 0g | 0g | 
| - polyunsaturates | 0g | 0g | 
| Carbohydrates | 80.4g | 160.8g | 
| - of which sugars | 25.1g | 50.2g | 
| Fibre | 0g | 0g | 
| Protein | 7.6g | 15.2g | 
| Salt | 0.8g | 1.6g | 
Parle Premium Rusk 200g
£1.20 / 200g
Healthy Guide
Each serving (200g) contains
Energy
		
				3,632kJ
			
			
				868kcal
			
			43%
		Fat
		18.2g
			MED
			9%
		Saturates
		8.4g
			MED
			4%
		Sugars
		50.2g
			HIGH
			25%
		Salt
		1.60g
			HIGH
			27%
		of an adult's reference intake
Typical values (as sold) per 100g: 1816kJ/434kcal
Specification
Brand:  parle
																		Place of origin:  india
																		Cuisine:  Indian
						
												Weight:  200g
						
												Pack Size:  1
						
												Servings: 1
						
						
					Ingredients
Parle Premium Rusk 200g ()Allergens
 
														Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,816 | 3,632 | 
| Energy kcal | 434 | 868 | 
| Fat | 9.1g | 18.2g | 
| - of which saturates | 4.2g | 8.4g | 
| - monosaturates | 0g | 0g | 
| - polyunsaturates | 0g | 0g | 
| Carbohydrates | 80.4g | 160.8g | 
| - of which sugars | 25.1g | 50.2g | 
| Fibre | 0g | 0g | 
| Protein | 7.6g | 15.2g | 
| Salt | 0.8g | 1.6g | 
Nutritionals
 
						
					 
						