Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,213 | 728 |
| Energy kcal | 290 | 174 |
| Fat | 10g | 6g |
| - of which saturates | 0g | 0g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 40g | 24g |
| - of which sugars | 0g | 0g |
| Fibre | 20g | 12g |
| Protein | 10g | 6g |
| Salt | 33g | 19.8g |
Shan Massala Nihari Curry 60g
£1.30 / 60g
suitable for vegetarians
Healthy Guide
Each serving (60g) contains
Energy
728kJ
174kcal
9%
Fat
6.0g
MED
10%
Saturates
0.0g
LOW
0%
Sugars
0.0g
LOW
0%
Salt
19.80g
HIGH
330%
of an adult's reference intake
Typical values (as sold) per 100g: 1213kJ/290kcal
Specification
Brand: shan
Place of origin: india
Cuisine: Indian
Weight: 60g
Pack Size: 1
Servings: 1
Product Code: 238535
Ingredients
Shan Massala Nihari Curry 60g ()Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 1,213 | 728 |
| Energy kcal | 290 | 174 |
| Fat | 10g | 6g |
| - of which saturates | 0g | 0g |
| - monosaturates | 0g | 0g |
| - polyunsaturates | 0g | 0g |
| Carbohydrates | 40g | 24g |
| - of which sugars | 0g | 0g |
| Fibre | 20g | 12g |
| Protein | 10g | 6g |
| Salt | 33g | 19.8g |
Nutritionals
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